20 AbMat Sit-ups
20 Row Calories
20 Wall Balls, 10 lbs
20 AbMat Sit-ups
20 Row Calories
20 Wall Balls, 10 lbs
January 22, 2020 3:12 PM
2 mins 59 secs | Not Rx'd
2102nd WOD
Result
Result
2 mins 59 secs | Not Rx'dStats
WOD Count
2102nd
Level
-
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
2102nd
Level
-
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,589 Reps (+20)Milestone 20,500
Sit-up
20,399 Reps (+20)Milestone 30,000
Squat
29,127 Reps (+20)Milestone 8,500
Wall Ball
8,406 Reps (+20)History (1)
History (1)
