John Glennon John Glennon

01-22-2020 12:15 PM

01-22-2020 12:15 PM


Jackie Jackie

Row, 500 m
25 Thrusters, 45 lbs
15 Pull-ups

Row, 500 m
25 Thrusters, 45 lbs
15 Pull-ups

Result

4 mins 28 secs | Not Rx'd

Result

4 mins 28 secs | Not Rx'd

Community

Community


Stats

WOD Count

1209th

Level

-

Avg Power Output

138.2 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

1209th

Level

-

Avg Power Output

138.2 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 140,000

Row

133,742 Meters (+500)

Milestone 4,000

Pull-up

3,558 Reps (+15)

Milestone 15,000

Squat

14,761 Reps (+25)

Milestone 2,750

Thruster

2,652 Reps (+25)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Glennon. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Glennon.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Glennon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Glennon. start your free trial