January 22, 2020 6:16 PM
8 mins 51 secs | Rx'd
Level 56
563rd WOD
Result
Result
8 mins 51 secs | Rx'dStats
WOD Count
563rd
Level
56
Avg Power Output
125.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
563rd
Level
56
Avg Power Output
125.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Row
30,000 Meters
Movement Progress
Movement Progress
Milestone 40,000
Row
30,509 Meters (+1,000)Milestone 2,000
Pull-up
1,734 Reps (+30)Milestone 10,000
Squat
8,137 Reps (+50)Milestone 1,750
Thruster
1,675 Reps (+50)History (1)
History (1)
