LaFarrah Lane LaFarrah Lane

01-22-2020 10:18 AM

01-22-2020 10:18 AM


Jackie Jackie

Assault Bike, 4 mins
50 Thrusters, 35 lbs
30 Jumping Pull-ups

Assault Bike, 4 mins
50 Thrusters, 35 lbs
30 Jumping Pull-ups

Result

8 mins 57 secs | Not Rx'd 2 mins 55 secs

Result

8 mins 57 secs | Not Rx'd 2 mins 55 secs

Community

Community


Stats

WOD Count

1454th

Level

-

Avg Power Output

≈ 40.3 (ft*lbs)/sec (-44.9)

Training Days

5 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1454th

Level

-

Avg Power Output

≈ 40.3 (ft*lbs)/sec (-44.9)

Training Days

5 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

4,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Bike

0 Meters (+0)

Milestone 4,500

Pull-up

4,002 Reps (+30)

Milestone 22,500

Squat

21,068 Reps (+50)

Milestone 2,750

Thruster

2,670 Reps (+50)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial