14:00 AMRAP:
Row, 250 m
50 Double Unders
2 Rope Climbs
14:00 AMRAP:
Row, 250 m
50 Double Unders
2 Rope Climbs
January 22, 2020 10:11 PM
3 rounds + 250 m | Not Rx'd
1639th WOD
Result
Result
3 rounds + 250 m | Not Rx'dStats
WOD Count
1639th
Level
-
Avg Power Output
56.3 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
1639th
Level
-
Avg Power Output
56.3 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
250 Reps
Movement Progress
Movement Progress
Milestone 950,000
Row
933,850 Meters (+1,000)Milestone 23,000
Jump Rope
22,158 Reps (+150)Milestone 22,000
Double Under
21,434 Reps (+150)Milestone 300
Rope Climb
252 Reps (+6)History (1)
History (1)
