14:00 AMRAP:
Row, 250 m
50 Double Unders
2 Rope Climbs
14:00 AMRAP:
Row, 250 m
50 Double Unders
2 Rope Climbs
January 22, 2020 3:42 PM
4 rounds | Rx'd
467th WOD
Result
Result
4 rounds | Rx'dStats
WOD Count
467th
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
467th
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Row
61,859 Meters (+1,000)Milestone 9,000
Jump Rope
7,753 Reps (+200)Milestone 8,000
Double Under
7,003 Reps (+200)Milestone 50
Rope Climb
48 Reps (+8)History (1)
History (1)
