Run, 200 m
25 Push-ups
10 Knees-to-elbows
Run, 400 m
25 Push-ups
10 Knees-to-elbows
Run, 600 m
25 Push-ups
15 Knees-to-elbows
Run, 800 m
30 Push-ups
20 Knees-to-elbows
Run, 200 m
25 Push-ups
10 Knees-to-elbows
Run, 400 m
25 Push-ups
10 Knees-to-elbows
Run, 600 m
25 Push-ups
15 Knees-to-elbows
Run, 800 m
30 Push-ups
20 Knees-to-elbows
January 22, 2020 8:45 PM
16 mins 45 secs | Rx'd
143rd WOD
Result
Result
16 mins 45 secs | Rx'dStats
WOD Count
143rd
Level
-
Avg Power Output
100.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
143rd
Level
-
Avg Power Output
100.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
300 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
45,828 Meters (+2,000)Milestone 2,750
Push-up
2,548 Reps (+105)Milestone 350
Knees-to-Elbows
310 Reps (+55)History (1)
History (1)
