Adam Matkin Adam Matkin

01-21-2020 3:49 PM

01-21-2020 3:49 PM


Back Squat : 4-4-4 Back Squat : 4-4-4

Sets


4 Back Squats | 185 lbs

Level 19


4 Back Squats | 205 lbs

Level 28


4 Back Squats | 225 lbs

Level 38


Sets


4 Back Squats | 185 lbs

Level 19


4 Back Squats | 205 lbs

Level 28


4 Back Squats | 225 lbs

Level 38


Result

2460 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd -280 lbs

Result

2460 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd -280 lbs

Community

Community


Stats

WOD Count

1472nd

Level

32

Work Performed

7,572 ft*lbs (-509)

Training Days

7 (2024)

History

5

Stats

WOD Count

1472nd

Level

32

Work Performed

7,572 ft*lbs (-509)

Training Days

7 (2024)

History

5


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,800 Reps (+12)

Milestone 3,300

Back Squat

3,131 Reps (+12)

History (5)

History (5)

1 / 5
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