Mike Ward Mike Ward

03-16-2013 6:13 AM

03-16-2013 6:13 AM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 22:47

Interval
Run, 5 km | 22:47

Result

22 mins 47 secs | Rx'd

Result

22 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

286th

Level

71

Avg Power Output

101.1 (ft*lbs)/sec

Training Days

32 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

286th

Level

71

Avg Power Output

101.1 (ft*lbs)/sec

Training Days

32 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Run

50,000 Meters

Movement Progress

Movement Progress

Milestone 70,000

Run

53,829 Meters (+5,000)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Ward. start your free trial
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