F5 comp5
Mar 16, 2013
Workout
Level
72
Run 5 km TT : 22 mins 47 secs | Rx'd

Interval Run, 5 km | 22:47

Stats
  • Work icon 101.1 (ft*lbs)/sec avg power output.
  • Rank icon Level 72 worldwide. Griffin status.
  • Rank icon Gym Rank: Sign In to see rank
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
38
2015-09-11
62
2014-07-27
75
Milestone
72
Current
Previous Results

Below are your previous Run 5 km TT results.

  • Level
    38
    Run 5 km TT : 27 mins | Rx'd 3 mins 6 secs
    Intervals Run, 5 km | 27:00
    Friday, September 11, 2015 ()
  • 105 outside...
    Level
    62
    Run 5 km TT : 23 mins 54 secs | Rx'd 1 min 7 secs
    Interval Run, 5 km | 23:54
    Sunday, July 27, 2014 ()
  • Level
    69
    Run 5 km TT : 23 mins 5 secs | Rx'd 3 mins 55 secs
    Intervals Run, 5 km | 23:05
    Tuesday, October 13, 2015 ()
Comments

You need more results before we can create this chart.