January 23, 2020
Workout Level
38
Sets Reps Weight Lift Level
1 3 135 lbs 4
2 3 185 lbs 14
3 2 205 lbs 20
4 2 225 lbs 29
5 1 245 lbs 31
6 1 255 lbs 36
7 1 265 lbs 42
Stats
  • 8,484 ft*lbs (+368) of work done
  • Level 38 worldwide. Cheetah status.
  • 265 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
17
2019-08-16
18
2020-01-28
21
2019-09-26
25
2019-05-14
26
2019-03-14
29
2019-11-04
31
2019-12-20
31
2019-03-20
39
2019-12-02
45
Milestone
38
Current
Previous Results

Below are your previous Back Squat : 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.