5 rounds of:
10 Overhead Squats, 65 lbs
Run, 200 m
30 Sit-ups
5 rounds of:
10 Overhead Squats, 65 lbs
Run, 200 m
30 Sit-ups
January 24, 2020 3:04 AM
14 mins 43 secs | Not Rx'd
1742nd WOD
Result
Result
14 mins 43 secs | Not Rx'dNotes
Super light oh squats
Notes
Super light oh squats
Stats
WOD Count
1742nd
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
1742nd
Level
-
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,900 Reps
Movement Progress
Movement Progress
Milestone 670,000
Run
654,750 Meters (+1,000)Milestone 29,500
Sit-up
29,323 Reps (+150)Milestone 52,500
Squat
50,798 Reps (+50)Milestone 2,100
Overhead Squat
1,943 Reps (+50)History (1)
History (1)
