James Kuo James Kuo

01-24-2020 3:05 AM

01-24-2020 3:05 AM


Every 1 min for 22 mins: Push Press Every 1 min for 22 mins: Push Press

Sets


2 Push Press | 45 lbs

Level 1


2 Push Press | 55 lbs

Level 1


2 Push Press | 65 lbs

Level 2


2 Push Press | 75 lbs

Level 2


2 Push Press | 85 lbs

Level 3


2 Push Press | 95 lbs

Level 5


2 Push Press | 105 lbs

Level 8


2 Push Press | 115 lbs

Level 12


2 Push Press | 125 lbs

Level 16


2 Push Press | 135 lbs

Level 23


2 Push Press | 145 lbs

Level 31


2 Push Press | 155 lbs

Level 40


2 Push Press | 165 lbs

Level 50


2 Push Press | 175 lbs

Level 60


2 Push Press | 185 lbs

Level 68


2 Push Press | 195 lbs

Level 76


2 Push Press | 205 lbs

Level 82


2 Push Press | 215 lbs

Level 88


2 Push Press | 225 lbs

Level 92


2 Push Press | 235 lbs

Level 95


2 Push Press | 245 lbs

Level 97


2 Push Press | 255 lbs

Level 98


2 Push Press | 265 lbs

Level 99


Sets


2 Push Press | 45 lbs

Level 1


2 Push Press | 55 lbs

Level 1


2 Push Press | 65 lbs

Level 2


2 Push Press | 75 lbs

Level 2


2 Push Press | 85 lbs

Level 3


2 Push Press | 95 lbs

Level 5


2 Push Press | 105 lbs

Level 8


2 Push Press | 115 lbs

Level 12


2 Push Press | 125 lbs

Level 16


2 Push Press | 135 lbs

Level 23


2 Push Press | 145 lbs

Level 31


2 Push Press | 155 lbs

Level 40


2 Push Press | 165 lbs

Level 50


2 Push Press | 175 lbs

Level 60


2 Push Press | 185 lbs

Level 68


2 Push Press | 195 lbs

Level 76


2 Push Press | 205 lbs

Level 82


2 Push Press | 215 lbs

Level 88


2 Push Press | 225 lbs

Level 92


2 Push Press | 235 lbs

Level 95


2 Push Press | 245 lbs

Level 97


2 Push Press | 255 lbs

Level 98


2 Push Press | 265 lbs

Level 99


Result

7130 lbs | Rx'd 530 lbs

Result

7130 lbs | Rx'd 530 lbs

Notes

Attempt 275# next time. Right wrist still hurts.

Notes

Attempt 275# next time. Right wrist still hurts.

Community

Community


Stats

WOD Count

2003rd

Level

-

Avg Power Output

11.2 (ft*lbs)/sec (+0.4)

Training Days

15 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2003rd

Level

-

Avg Power Output

11.2 (ft*lbs)/sec (+0.4)

Training Days

15 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

255 lbs

Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,212 Reps (+46)

Milestone 4,900

Push Press

4,862 Reps (+46)

History (2)

History (2)

1 / 2
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