Sets
10 Dumbbell Flies | 10 lbs
Level 4
10 Dumbbell Flies | 20 lbs
Level 21
10 Dumbbell Flies | 30 lbs
Level 47
Sets
10 Dumbbell Flies | 10 lbs
Level 4
10 Dumbbell Flies | 20 lbs
Level 21
10 Dumbbell Flies | 30 lbs
Level 47
January 24, 2020 6:12 PM
600 lbs | 10 lbs, 20 lbs, and 30 lbs | Rx'd
Level 23
1158th WOD
Result
Result
600 lbs | 10 lbs, 20 lbs, and 30 lbs | Rx'd ⚡150 lbs | Rx'dStats
WOD Count
1158th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
14 (2024)
History
3
Workout
Personal Record ⚡
Dumbbell Fly PR
10 @ 30 lbs 💣
Stats
WOD Count
1158th
Level
23
Work Performed
≈ 0 ft*lbs
Training Days
14 (2024)
History
3
Workout
Personal Record ⚡
Dumbbell Fly PR
10 @ 30 lbs 💣
History (3)
History (3)
