Crystal Whelan Crystal Whelan

01-24-2020 11:22 AM

01-24-2020 11:22 AM


21-15-9: Wall Balls and Toes-to-bars 21-15-9: Wall Balls and Toes-to-bars

21-15-9 reps of:
Wall Ball
Toes-to-bar

21-15-9 reps of:
Wall Ball
Toes-to-bar

Result

4 mins 59 secs | Rx'd

Result

4 mins 59 secs | Rx'd

Community

Community


Stats

WOD Count

469th

Level

85

Avg Power Output

36.6 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

469th

Level

85

Avg Power Output

36.6 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Toes-to-Bar

1,541 Reps (+45)

Milestone 10,000

Squat

7,694 Reps (+45)

Milestone 2,500

Wall Ball

2,086 Reps (+45)

History (1)

History (1)

0 Comments

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