January 25, 2020

With Butler

Workout Level
NA
AMRAP 25 mins: 400 m, Wall Balls, AbMat Sit-ups and Walking Lunges : 5 rounds + 400 m + 9 Wall Balls | Rx'd

25:00 AMRAP: Run, 400 m 30 Wall Balls | 20 lbs 30 AbMat Sit-ups 30 Walking Lunges

Stats
  • 139.9 (ft*lbs)/sec avg power output
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