Sets
10 Lat Pull Downs | 100 lbs
Level 22
10 Lat Pull Downs | 115 lbs
Level 34
10 Lat Pull Downs | 130 lbs
Level 47
10 Lat Pull Downs | 145 lbs
Level 62
10 Lat Pull Downs | 160 lbs
Level 74
Sets
10 Lat Pull Downs | 100 lbs
Level 22
10 Lat Pull Downs | 115 lbs
Level 34
10 Lat Pull Downs | 130 lbs
Level 47
10 Lat Pull Downs | 145 lbs
Level 62
10 Lat Pull Downs | 160 lbs
Level 74
January 22, 2020 10:19 PM
6500 lbs | 100 lbs, 115 lbs, 130 lbs, 145 lbs, and 160 lbs | Rx'd
Level 63
595th WOD
Result
Result
6500 lbs | 100 lbs, 115 lbs, 130 lbs, 145 lbs, and 160 lbs | Rx'dStats
WOD Count
595th
Level
63
Work Performed
13,626 ft*lbs
Training Days
7 (2024)
History
1
Lat Pull Down PR
10 @ 160 lbs 💣
Stats
WOD Count
595th
Level
63
Work Performed
13,626 ft*lbs
Training Days
7 (2024)
History
1
Lat Pull Down PR
10 @ 160 lbs 💣
History (1)
History (1)
