Leon 'The German' Franzen Leon 'The German' Franzen

01-24-2020 7:58 PM

01-24-2020 7:58 PM


FT: Bear Crawls, Row Calories and Bear Crawls FT: Bear Crawls, Row Calories and Bear Crawls

Bear Crawl, 20 m
30 Row Calories
Bear Crawl, 20 m

Bear Crawl, 20 m
30 Row Calories
Bear Crawl, 20 m

Result

2 mins 32 secs | Rx'd

Result

2 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

2203rd

Level

-

Avg Power Output

≈ 131.3 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

2203rd

Level

-

Avg Power Output

≈ 131.3 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Row Calories

4,336 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen. start your free trial
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