10 Deadlifts, 135 lbs
20 Wall Balls, 20 lbs
10 Hang Power Cleans, 135 lbs
20 Kettlebell Swings, 53 lbs
10 Front Squats, 135 lbs
20 Box Jumps, 24 in
10 Push Press, 135 lbs
20 Pull-ups
10 Back Squats, 135 lbs
20 Burpees
10 Deadlifts, 135 lbs
20 Wall Balls, 20 lbs
10 Hang Power Cleans, 135 lbs
20 Kettlebell Swings, 53 lbs
10 Front Squats, 135 lbs
20 Box Jumps, 24 in
10 Push Press, 135 lbs
20 Pull-ups
10 Back Squats, 135 lbs
20 Burpees
January 24, 2020 9:36 PM
9 mins 9 secs | Rx'd
Level 80
737th WOD
Result
Result
9 mins 9 secs | Rx'dStats
WOD Count
737th
Level
80
Avg Power Output
113.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
737th
Level
80
Avg Power Output
113.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
1,100 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,300
Back Squat
1,108 Reps (+10)Milestone 2,750
Box Jump
2,365 Reps (+20)Milestone 4,000
Burpee
3,819 Reps (+20)Milestone 3,750
Clean
3,127 Reps (+10)Milestone 2,200
Deadlift
1,912 Reps (+10)Milestone 1,300
Front Squat
1,288 Reps (+10)Milestone 3,500
Kettlebell Swing
3,383 Reps (+20)Milestone 2,500
Power Clean
2,477 Reps (+10)Milestone 2,500
Pull-up
2,488 Reps (+20)Milestone 1,900
Push Press
1,896 Reps (+10)Milestone 4,000
Shoulder-to-Overhead
3,934 Reps (+10)Milestone 12,500
Squat
10,495 Reps (+40)Milestone 3,000
Wall Ball
2,785 Reps (+20)History (1)
History (1)
