btwb

Jesse terrell Jesse terrell

11-11-2013 3:33 AM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

25 mins 44 secs | Rx'd

Result

25 mins 44 secs | Rx'd

Community

Stats

WOD Count

326th

Level

Avg Power Output

107.8 (ft*lbs)/sec

Training Days

65 (2024)

History

Stats

WOD Count

326th

Level

Avg Power Output

107.8 (ft*lbs)/sec

Training Days

65 (2024)

History

Achievements

Workout Achievement

Phenom

31:30

Milestone Reached

Squat

5,000 Reps

Milestone Reached

Kettlebell Swing

1,000 Reps

Movement Progress

Milestone 1,750

Box Jump

1,675 Reps (+150)

Milestone 7,500

Squat

5,017 Reps (+150)

Milestone 1,500

Wall Ball

1,390 Reps (+150)

Milestone 1,250

Kettlebell Swing

1,006 Reps (+150)

History (1)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

25 mins 44 secs | Rx'd 25 mins 44 secs | Rx'd

Level 79 Level 79 326th WOD 326th WOD

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