Jon Marx Jon Marx

01-27-2020 10:42 AM

01-27-2020 10:42 AM

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Push Press : 6x3 at 65% 1RM Push Press : 6x3 at 65% 1RM

Sets
3 Push Press, 65% 1RM | 135 lbs
3 Push Press, 65% 1RM | 135 lbs
3 Push Press, 65% 1RM | 135 lbs
3 Push Press, 65% 1RM | 135 lbs
3 Push Press, 65% 1RM | 135 lbs
3 Push Press, 65% 1RM | 135 lbs

Sets
3 Push Press, 65% 1RM | 135 lbs
3 Push Press, 65% 1RM | 135 lbs
3 Push Press, 65% 1RM | 135 lbs
3 Push Press, 65% 1RM | 135 lbs
3 Push Press, 65% 1RM | 135 lbs
3 Push Press, 65% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

1519th

Level

-

Work Performed

4,893 ft*lbs (-1,087)

Training Days

12 (2024)

History

2

Stats

WOD Count

1519th

Level

-

Work Performed

4,893 ft*lbs (-1,087)

Training Days

12 (2024)

History

2

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 10,250

Shoulder-to-Overhead

10,107 Reps (+18)

Milestone 5,500

Push Press

5,352 Reps (+18)

History (2)

History (2)

1 / 2
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