21 Handstand Push Ups
21 Pull Up (L)s
18 Handstand Push Ups
18 Pull Up (L)s
15 Handstand Push Ups
15 Pull Up (L)s
12 Handstand Push Ups
12 Pull Up (L)s
9 Handstand Push Ups
9 Pull Up (L)s
6 Handstand Push Ups
6 Pull Up (L)s
3 Handstand Push Ups
3 Pull Up (L)s
21 Handstand Push Ups
21 Pull Up (L)s
18 Handstand Push Ups
18 Pull Up (L)s
15 Handstand Push Ups
15 Pull Up (L)s
12 Handstand Push Ups
12 Pull Up (L)s
9 Handstand Push Ups
9 Pull Up (L)s
6 Handstand Push Ups
6 Pull Up (L)s
3 Handstand Push Ups
3 Pull Up (L)s
January 28, 2020 9:25 AM
16 mins 49 secs | Not Rx'd
57th WOD
Result
Result
16 mins 49 secs | Not Rx'dStats
WOD Count
57th
Level
-
Avg Power Output
47.6 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
57th
Level
-
Avg Power Output
47.6 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Handstand Push-up
60 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
289 Reps (+84)Milestone 150
Handstand Push-up
114 Reps (+84)History (1)
History (1)
