January 28, 2020
Workout Level
95
EMOM for 10 mins: 2 Power Clean + 1 Push Jerk : 2600 lbs | Rx'd 70 lbs
Sets Reps Weight Lift Level
1 2 120 lbs 72
2 2 120 lbs 72
3 2 125 lbs 76
4 2 125 lbs 76
5 2 130 lbs 81
6 2 130 lbs 81
7 2 135 lbs 85
8 2 135 lbs 85
9 2 140 lbs 89
10 2 140 lbs 89
Stats
  • 32.7 (ft*lbs)/sec (+0.7) avg power output
  • Level 95 worldwide. Dragon status.
  • Sweet, Personal Record!
  • 140 lbs is a new 2 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
84
2017-03-16
91
2019-08-19
96
Milestone
95
Current
Previous Results

Below are your previous EMOM for 10 mins: 2 Power Clean + 1 Push Jerk results.

  • Level
    84
    Every 1 min for 10 mins: 2 Power Clean & Push Jerks | 95 lbs 2 Power Clean & Push Jerks | 100 lbs 2 Power Clean & Push Jerks | 105 lbs 2 Power Clean & Push Jerks | 105 lbs 2 Power Clean & Push Jerks | 110 lbs 2 Power Clean & Push Jerks | 110 lbs 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 120 lbs 2 Power Clean & Push Jerks | 120 lbs
    Thursday, March 16, 2017 ()
  • Level
    91
    Every 1 min for 10 mins: 2 Power Clean & Push Jerks | 105 lbs 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 125 lbs 2 Power Clean & Push Jerks | 125 lbs 2 Power Clean & Push Jerks | 130 lbs 2 Power Clean & Push Jerks | 130 lbs 2 Power Clean & Push Jerks | 135 lbs 2 Power Clean & Push Jerks | 135 lbs
    Monday, August 19, 2019 ()
  • Level
    94
    Every 1 min for 10 mins: 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 120 lbs 2 Power Clean & Push Jerks | 120 lbs 2 Power Clean & Push Jerks | 125 lbs 2 Power Clean & Push Jerks | 125 lbs 2 Power Clean & Push Jerks | 130 lbs 2 Power Clean & Push Jerks | 135 lbs 2 Power Clean & Push Jerks | 140 lbs 2 Power Clean & Push Jerks | 140 lbs
    Tuesday, December 10, 2019 ()
Comments

You need more results before we can create this chart.


  • Beth Jolley
    January 28, 2020
    Every 1 min for 10 mins: 2 Power Clean & Push Jerks | 120 lbs 2 Power Clean & Push Jerks | 120 lbs 2 Power Clean & Push Jerks | 125 lbs 2 Power Clean & Push Jerks | 125 lbs 2 Power Clean & Push Jerks | 130 lbs 2 Power Clean & Push Jerks | 130 lbs 2 Power Clean & Push Jerks | 135 lbs 2 Power Clean & Push Jerks | 135 lbs 2 Power Clean & Push Jerks | 140 lbs 2 Power Clean & Push Jerks | 140 lbs
  • Beth Jolley
    December 10, 2019
    Every 1 min for 10 mins: 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 120 lbs 2 Power Clean & Push Jerks | 120 lbs 2 Power Clean & Push Jerks | 125 lbs 2 Power Clean & Push Jerks | 125 lbs 2 Power Clean & Push Jerks | 130 lbs 2 Power Clean & Push Jerks | 135 lbs 2 Power Clean & Push Jerks | 140 lbs 2 Power Clean & Push Jerks | 140 lbs
  • Beth Jolley
    August 19, 2019
    Every 1 min for 10 mins: 2 Power Clean & Push Jerks | 105 lbs 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 125 lbs 2 Power Clean & Push Jerks | 125 lbs 2 Power Clean & Push Jerks | 130 lbs 2 Power Clean & Push Jerks | 130 lbs 2 Power Clean & Push Jerks | 135 lbs 2 Power Clean & Push Jerks | 135 lbs
  • Beth Jolley
    March 16, 2017
    Every 1 min for 10 mins: 2 Power Clean & Push Jerks | 95 lbs 2 Power Clean & Push Jerks | 100 lbs 2 Power Clean & Push Jerks | 105 lbs 2 Power Clean & Push Jerks | 105 lbs 2 Power Clean & Push Jerks | 110 lbs 2 Power Clean & Push Jerks | 110 lbs 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 115 lbs 2 Power Clean & Push Jerks | 120 lbs 2 Power Clean & Push Jerks | 120 lbs