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Tom Nugent Tom Nugent

01-28-2020 2:38 AM

01-28-2020 2:38 AM

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Back Squat : 2-2-2 Back Squat : 2-2-2

Sets

2 Back Squats | 245 lbs

Level 41

2 Back Squats | 265 lbs

Level 51

2 Back Squats | 275 lbs

Level 57

Sets

2 Back Squats | 245 lbs

Level 41

2 Back Squats | 265 lbs

Level 51

2 Back Squats | 275 lbs

Level 57

Result

1570 lbs | 245 lbs, 265 lbs, and 275 lbs | Rx'd 220 lbs

Result

1570 lbs | 245 lbs, 265 lbs, and 275 lbs | Rx'd 220 lbs

Notes

(225/245/265/275)

Notes

(225/245/265/275)

Community

Community

Stats

WOD Count

5083rd

Level

53

Work Performed

4,597 ft*lbs (+405)

Training Days

17 (2024)

History

7

Stats

WOD Count

5083rd

Level

53

Work Performed

4,597 ft*lbs (+405)

Training Days

17 (2024)

History

7

Movement Progress

Movement Progress

Milestone 100,000

Squat

99,387 Reps (+6)

Milestone 7,100

Back Squat

6,977 Reps (+6)

History (7)

History (7)

Back Squat : 2-2-2

Back Squat : 2-2-2

Sets
2 Back Squats | 275 lbs
2 Back Squats | 305 lbs
2 Back Squats | 335 lbs

Sets
2 Back Squats | 275 lbs
2 Back Squats | 305 lbs
2 Back Squats | 335 lbs

Result

1830 lbs | 275 lbs, 305 lbs, and 335 lbs | Rx'd 1830 lbs | 275 lbs, 305 lbs, and 335 lbs | Rx'd

Level 77 Level 77 3959th WOD 3959th WOD

Back Squat : 2-2-2

Back Squat : 2-2-2

Sets
2 Back Squats | 245 lbs
2 Back Squats | 275 lbs
2 Back Squats | 295 lbs

Sets
2 Back Squats | 245 lbs
2 Back Squats | 275 lbs
2 Back Squats | 295 lbs

Result

1630 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd 1630 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd -200 lbs -200 lbs

Level 59 Level 59 4180th WOD 4180th WOD

Back Squat : 2-2-2

Back Squat : 2-2-2

Sets
2 Back Squats | 275 lbs
2 Back Squats | 295 lbs
2 Back Squats | 315 lbs

Sets
2 Back Squats | 275 lbs
2 Back Squats | 295 lbs
2 Back Squats | 315 lbs

Result

1770 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd 1770 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd 140 lbs 140 lbs

Level 72 Level 72 4453rd WOD 4453rd WOD

Back Squat : 2-2-2

Back Squat : 2-2-2

Sets
2 Back Squats | 245 lbs
2 Back Squats | 275 lbs
2 Back Squats | 295 lbs

Sets
2 Back Squats | 245 lbs
2 Back Squats | 275 lbs
2 Back Squats | 295 lbs

Result

1630 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd 1630 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd -140 lbs -140 lbs

Level 59 Level 59 4564th WOD 4564th WOD

Back Squat : 2-2-2

Back Squat : 2-2-2

Sets
2 Back Squats | 205 lbs
2 Back Squats | 225 lbs
2 Back Squats | 245 lbs

Sets
2 Back Squats | 205 lbs
2 Back Squats | 225 lbs
2 Back Squats | 245 lbs

Result

1350 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd 1350 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd -280 lbs -280 lbs

Level 32 Level 32 4914th WOD 4914th WOD

Back Squat : 2-2-2

Back Squat : 2-2-2

Sets
2 Back Squats | 245 lbs
2 Back Squats | 265 lbs
2 Back Squats | 275 lbs

Sets
2 Back Squats | 245 lbs
2 Back Squats | 265 lbs
2 Back Squats | 275 lbs

Result

1570 lbs | 245 lbs, 265 lbs, and 275 lbs | Rx'd 1570 lbs | 245 lbs, 265 lbs, and 275 lbs | Rx'd 220 lbs 220 lbs

Level 53 Level 53 5083rd WOD 5083rd WOD

Back Squat : 2-2-2

Back Squat : 2-2-2

Sets
2 Back Squats | 225 lbs
2 Back Squats | 245 lbs
2 Back Squats | 275 lbs

Sets
2 Back Squats | 225 lbs
2 Back Squats | 245 lbs
2 Back Squats | 275 lbs

Result

1490 lbs | 225 lbs, 245 lbs, and 275 lbs | Rx'd 1490 lbs | 225 lbs, 245 lbs, and 275 lbs | Rx'd -80 lbs -80 lbs

Level 45 Level 45 6395th WOD 6395th WOD

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