January 28, 2020

70%, 75% & 80%

Workout Level
19
Sets Reps Weight Lift Level
1 3 135 lbs 4
2 3 145 lbs 6
3 2 155 lbs 7
4 2 165 lbs 8
5 1 175 lbs 8
6 1 185 lbs 10
7 1 195 lbs 12
Stats
  • 7,498 ft*lbs (-986) of work done
  • Level 19 worldwide. Fox status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
14
2020-06-16
18
2019-08-16
21
2019-09-26
26
2019-05-14
28
2019-11-04
31
2019-12-20
33
2020-02-18
38
2020-01-23
40
2019-12-02
25
Milestone
19
Current
Previous Results

Below are your previous Back Squat : 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.