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01-29-2020 12:55 PM

01-29-2020 12:55 PM


FT: Handstand Push-ups and L-Sits FT: Handstand Push-ups and L-Sits

12 Handstand Push-ups
L-Sit, 1 min
9 Handstand Push-ups
L-Sit, 1 min
6 Handstand Push-ups
L-Sit, 1 min
3 Handstand Push-ups
L-Sit, 1 min

12 Handstand Push-ups
L-Sit, 1 min
9 Handstand Push-ups
L-Sit, 1 min
6 Handstand Push-ups
L-Sit, 1 min
3 Handstand Push-ups
L-Sit, 1 min

Result

9 mins 28 secs | Rx'd

Result

9 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

284th

Level

96

Avg Power Output

≈ 0.1 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

284th

Level

96

Avg Power Output

≈ 0.1 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

672 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial