12 Handstand Push-ups
L-Sit, 1 min
9 Handstand Push-ups
L-Sit, 1 min
6 Handstand Push-ups
L-Sit, 1 min
3 Handstand Push-ups
L-Sit, 1 min
12 Handstand Push-ups
L-Sit, 1 min
9 Handstand Push-ups
L-Sit, 1 min
6 Handstand Push-ups
L-Sit, 1 min
3 Handstand Push-ups
L-Sit, 1 min
Result
Result
9 mins 28 secs | Rx'dStats
WOD Count
284th
Level
96
Avg Power Output
≈ 0.1 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
284th
Level
96
Avg Power Output
≈ 0.1 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
672 Reps (+30)History (1)
History (1)