12 Handstand Push-ups
L-Sit, 1 min
9 Handstand Push-ups
L-Sit, 1 min
6 Handstand Push-ups
L-Sit, 1 min
3 Handstand Push-ups
L-Sit, 1 min
12 Handstand Push-ups
L-Sit, 1 min
9 Handstand Push-ups
L-Sit, 1 min
6 Handstand Push-ups
L-Sit, 1 min
3 Handstand Push-ups
L-Sit, 1 min
Result
Result
15 mins 23 secs | Rx'dNotes
☺
Notes
☺
Stats
WOD Count
527th
Level
71
Avg Power Output
≈ 5.4 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
527th
Level
71
Avg Power Output
≈ 5.4 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,350 Reps
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,370 Reps (+30)History (1)
History (1)