Diego Herrera Diego Herrera

01-29-2020 12:43 PM

01-29-2020 12:43 PM


FT: Handstand Push-ups and L-Sits FT: Handstand Push-ups and L-Sits

12 Handstand Push-ups
L-Sit, 1 min
9 Handstand Push-ups
L-Sit, 1 min
6 Handstand Push-ups
L-Sit, 1 min
3 Handstand Push-ups
L-Sit, 1 min

12 Handstand Push-ups
L-Sit, 1 min
9 Handstand Push-ups
L-Sit, 1 min
6 Handstand Push-ups
L-Sit, 1 min
3 Handstand Push-ups
L-Sit, 1 min

Result

15 mins 23 secs | Rx'd

Result

15 mins 23 secs | Rx'd

Notes

Notes

Community

Community


Stats

WOD Count

527th

Level

71

Avg Power Output

≈ 5.4 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

527th

Level

71

Avg Power Output

≈ 5.4 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,350 Reps

Movement Progress

Movement Progress

Milestone 1,500

Handstand Push-up

1,370 Reps (+30)

History (1)

History (1)

0 Comments

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