Sets
3 Front Squats, 65% 1RM | 165 lbs
3 Front Squats, 65% 1RM | 165 lbs
3 Front Squats, 65% 1RM | 165 lbs
3 Front Squats, 65% 1RM | 165 lbs
3 Front Squats, 65% 1RM | 165 lbs
3 Front Squats, 65% 1RM | 165 lbs
Sets
3 Front Squats, 65% 1RM | 165 lbs
3 Front Squats, 65% 1RM | 165 lbs
3 Front Squats, 65% 1RM | 165 lbs
3 Front Squats, 65% 1RM | 165 lbs
3 Front Squats, 65% 1RM | 165 lbs
3 Front Squats, 65% 1RM | 165 lbs
January 29, 2020 9:38 PM
Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd
1749th WOD
Result
Result
Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'dStats
WOD Count
1749th
Level
-
Work Performed
10,332 ft*lbs
Training Days
16 (2024)
History
1
Stats
WOD Count
1749th
Level
-
Work Performed
10,332 ft*lbs
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
2,900 Reps
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,884 Reps (+18)Milestone 3,100
Front Squat
2,901 Reps (+18)History (1)
History (1)
