Sets
3 Front Squats, 65% 1RM | 185 lbs
3 Front Squats, 65% 1RM | 185 lbs
3 Front Squats, 65% 1RM | 185 lbs
3 Front Squats, 65% 1RM | 185 lbs
3 Front Squats, 65% 1RM | 185 lbs
3 Front Squats, 65% 1RM | 206 lbs
Sets
3 Front Squats, 65% 1RM | 185 lbs
3 Front Squats, 65% 1RM | 185 lbs
3 Front Squats, 65% 1RM | 185 lbs
3 Front Squats, 65% 1RM | 185 lbs
3 Front Squats, 65% 1RM | 185 lbs
3 Front Squats, 65% 1RM | 206 lbs
January 29, 2020 1:40 PM
Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 206 lbs | Rx'd
1964th WOD
Result
Result
Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 206 lbs | Rx'dStats
WOD Count
1964th
Level
-
Work Performed
12,676 ft*lbs (+1,231)
Training Days
6 (2024)
History
2
Stats
WOD Count
1964th
Level
-
Work Performed
12,676 ft*lbs (+1,231)
Training Days
6 (2024)
History
2
Achievements
Achievements
Milestone Reached
Front Squat
2,300 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,973 Reps (+18)Milestone 2,500
Front Squat
2,304 Reps (+18)History (2)
History (2)
