January 29, 2020
Workout Level
NA
5 RFT: Row Calories, Strict Handstand Push-ups, and Deadlifts : 20 mins 3 secs | Rx'd

5 rounds of: 24 Row Calories 12 Strict Handstand Push-ups 12 Deadlifts, 110 kg

Stats
  • 106.4 (ft*lbs)/sec avg power output
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