Result
Result
7 mins 33 secs | Rx'd 17 secsNotes
NT: attempt 1st 2 rounds broken into two subsets per movement and last round unbroken. Get better at butterflys!
Notes
NT: attempt 1st 2 rounds broken into two subsets per movement and last round unbroken. Get better at butterflys!
Stats
WOD Count
905th
Level
44
Avg Power Output
90.7 (ft*lbs)/sec (+7.3)
Training Days
43 (2024)
History
14
Stats
WOD Count
905th
Level
44
Avg Power Output
90.7 (ft*lbs)/sec (+7.3)
Training Days
43 (2024)
History
14
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,093 Reps (+45)Milestone 25,000
Squat
24,573 Reps (+45)Milestone 3,250
Thruster
3,095 Reps (+45)History (14)
History (14)