Christian Amato Christian Amato

01-30-2020 10:52 AM

01-30-2020 10:52 AM


Strict Press 3-3-2-2-1-1-1 Strict Press 3-3-2-2-1-1-1

Sets


3 Strict Press | 95 lbs

Level 12


3 Strict Press | 95 lbs

Level 12


2 Strict Press | 115 lbs

Level 29


2 Strict Press | 115 lbs

Level 29


1 Strict Press | 125 lbs

Level 30


1 Strict Press | 130 lbs

Level 36


1 Strict Press | 135 lbs

Level 43


Sets


3 Strict Press | 95 lbs

Level 12


3 Strict Press | 95 lbs

Level 12


2 Strict Press | 115 lbs

Level 29


2 Strict Press | 115 lbs

Level 29


1 Strict Press | 125 lbs

Level 30


1 Strict Press | 130 lbs

Level 36


1 Strict Press | 135 lbs

Level 43


Result

1420 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd 120 lbs

Result

1420 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

1165th

Level

46

Work Performed

2,781 ft*lbs (+235)

Training Days

17 (2024)

History

12

Workout

Personal Record

Stats

WOD Count

1165th

Level

46

Work Performed

2,781 ft*lbs (+235)

Training Days

17 (2024)

History

12

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,574 Reps (+13)

Milestone 500

Shoulder Press

436 Reps (+13)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial