Sets
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
Sets
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
3 Shoulder Press, 65% 1RM | 70 lbs
January 31, 2020 10:08 AM
Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd
2113th WOD
Result
Result
Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'dStats
WOD Count
2113th
Level
-
Work Performed
2,294 ft*lbs
Training Days
8 (2024)
History
2
Stats
WOD Count
2113th
Level
-
Work Performed
2,294 ft*lbs
Training Days
8 (2024)
History
2
Movement Progress
Movement Progress
Milestone 14,000
Shoulder-to-Overhead
13,649 Reps (+18)Milestone 3,000
Shoulder Press
2,866 Reps (+18)History (2)
History (2)
