February 1, 2020 2:45 PM
30 mins 12 secs | Not Rx'd
702nd WOD
Result
Result
30 mins 12 secs | Not Rx'd ⚡ 10 mins 48 secsNotes
#235, #105, #120. Clean was more of a power clean than a full squat clean. Added some non hook grip on the deadlift to start improving grip.
Notes
#235, #105, #120. Clean was more of a power clean than a full squat clean. Added some non hook grip on the deadlift to start improving grip.
Stats
WOD Count
702nd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec (-7.3)
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
702nd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec (-7.3)
Training Days
14 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,644 Reps (+55)Milestone 2,200
Deadlift
2,040 Reps (+55)Milestone 800
Bench Press
704 Reps (+55)History (2)
History (2)
