LaFarrah Lane LaFarrah Lane

11-13-2013 2:05 AM

11-13-2013 2:05 AM


Annie Annie

50-40-30-20-10 reps of:
Double Unders (3 1 Single Unders)
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Unders (3 1 Single Unders)
Sit-up (abmat)

Result

10 mins 56 secs | Not Rx'd 1 min 51 secs

Result

10 mins 56 secs | Not Rx'd 1 min 51 secs

Community

Community


Stats

WOD Count

73rd

Level

-

Avg Power Output

≈ 31.3 (ft*lbs)/sec (+4.5)

Training Days

39 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

73rd

Level

-

Avg Power Output

≈ 31.3 (ft*lbs)/sec (+4.5)

Training Days

39 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Sit-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,666 Reps (+150)

Milestone 500

Double Under

361 Reps (+150)

Milestone 1,500

Sit-up

1,022 Reps (+150)

History (3)

History (3)

0 Comments

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