Sets
5 Overhead Squats | 30 kg
Level 38
5 Overhead Squats | 32.5 kg
Level 45
5 Overhead Squats | 35 kg
Level 52
5 Overhead Squats | 35 kg
Level 52
5 Overhead Squats | 35 kg
Level 52
Sets
5 Overhead Squats | 30 kg
Level 38
5 Overhead Squats | 32.5 kg
Level 45
5 Overhead Squats | 35 kg
Level 52
5 Overhead Squats | 35 kg
Level 52
5 Overhead Squats | 35 kg
Level 52
February 3, 2020 10:07 PM
837.5 kg | 30 kg, 32.5 kg, 35 kg, 35 kg, and 35 kg | Rx'd
Level 63
1101st WOD
Result
Result
837.5 kg | 30 kg, 32.5 kg, 35 kg, 35 kg, and 35 kg | Rx'd -237.5 kgNotes
First time in a long time
Notes
First time in a long time
Stats
WOD Count
1101st
Level
63
Work Performed
7,064 ft*lbs (-859)
Training Days
14 (2024)
History
2
Stats
WOD Count
1101st
Level
63
Work Performed
7,064 ft*lbs (-859)
Training Days
14 (2024)
History
2
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,175 Reps (+25)Milestone 700
Overhead Squat
597 Reps (+25)History (2)
History (2)
