20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 3, 2020 4:44 PM
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 9 Row Calories | 283 reps | Rx'd
Level 58
1861st WOD
Result
Result
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 9 Row Calories | 283 reps | Rx'd ⚡ 0.881 roundsNotes
Used Masters Rx weight at 35lb DB
Notes
Used Masters Rx weight at 35lb DB
Stats
WOD Count
1861st
Level
58
Avg Power Output
≈ 81.7 (ft*lbs)/sec (+6.3)
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1861st
Level
58
Avg Power Output
≈ 81.7 (ft*lbs)/sec (+6.3)
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
1,950 Reps
Milestone Reached
Shoulder-to-Overhead
5,500 Reps
Milestone Reached
Jerk
2,900 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,488 Reps (+121)Milestone 4,000
Toes-to-Bar
3,847 Reps (+72)Milestone 6,000
Clean
5,536 Reps (+90)Milestone 2,100
Clean & Jerk
1,972 Reps (+90)Milestone 5,750
Shoulder-to-Overhead
5,578 Reps (+90)Milestone 3,100
Jerk
2,982 Reps (+90)History (2)
History (2)
