February 03, 2020

Toes to bar unbroken

Workout Level
NA
FT: 3x Double Unders and Toes-to-bars; Handstand Walks : 12 mins 22 secs | Rx'd

3 rounds of: 80 Double Unders, 5 lbs 20 Toes-to-bars -- then -- Handstand Walk, 50 m

Stats
  • ≈ 38.5 (ft*lbs)/sec avg power output
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