20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
February 3, 2020 10:23 PM
7 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 8 Row Calories | 236 reps | Rx'd
Level 66
336th WOD
Result
Result
7 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 8 Row Calories | 236 reps | Rx'dStats
WOD Count
336th
Level
66
Avg Power Output
≈ 30.8 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
336th
Level
66
Avg Power Output
≈ 30.8 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
722 Reps (+92)Milestone 2,000
Toes-to-Bar
1,564 Reps (+64)Milestone 1,500
Clean
985 Reps (+80)Milestone 300
Clean & Jerk
256 Reps (+80)Milestone 1,000
Shoulder-to-Overhead
795 Reps (+80)Milestone 500
Jerk
413 Reps (+80)History (1)
History (1)
