13:00 AMRAP:
8 Thrusters, 75 lbs
24 Box Jumps, 50 cm
13:00 AMRAP:
8 Thrusters, 75 lbs
24 Box Jumps, 50 cm
February 3, 2020 11:49 PM
4 rounds + 8 Box Jumps | 136 reps | Not Rx'd
236th WOD
Result
Result
4 rounds + 8 Box Jumps | 136 reps | Not Rx'dNotes
El salto fue con cajon en 65cm
Notes
El salto fue con cajon en 65cm
Stats
WOD Count
236th
Level
-
Avg Power Output
39.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
236th
Level
-
Avg Power Output
39.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,121 Reps (+104)Milestone 7,500
Squat
6,963 Reps (+32)Milestone 750
Thruster
686 Reps (+32)History (1)
History (1)
