Adam Matkin Adam Matkin

02-03-2020 7:52 PM

02-03-2020 7:52 PM


AMRAP 12 mins: Deadlifts, Hang Power Cleans and Push Jerks AMRAP 12 mins: Deadlifts, Hang Power Cleans and Push Jerks

12:00 AMRAP:
12 Deadlifts | 135 lbs
9 Hang Power Cleans | 135 lbs
6 Push Jerks | 135 lbs

12:00 AMRAP:
12 Deadlifts | 135 lbs
9 Hang Power Cleans | 135 lbs
6 Push Jerks | 135 lbs

Result

4 rounds + 12 Deadlifts + 6 Hang Power Cleans | 126 reps | Rx'd

Result

4 rounds + 12 Deadlifts + 6 Hang Power Cleans | 126 reps | Rx'd

Community

Community


Stats

WOD Count

1481st

Level

37

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

1481st

Level

37

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

4,750 Reps

Milestone Reached

Shoulder-to-Overhead

8,000 Reps

Movement Progress

Movement Progress

Milestone 9,000

Clean

8,782 Reps (+42)

Milestone 5,000

Power Clean

4,772 Reps (+42)

Milestone 6,200

Deadlift

6,088 Reps (+60)

Milestone 8,250

Shoulder-to-Overhead

8,010 Reps (+24)

Milestone 2,900

Jerk

2,774 Reps (+24)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam Matkin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam Matkin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Matkin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Matkin. start your free trial