12:00 AMRAP:
12 Deadlifts | 135 lbs
9 Hang Power Cleans | 135 lbs
6 Push Jerks | 135 lbs
12:00 AMRAP:
12 Deadlifts | 135 lbs
9 Hang Power Cleans | 135 lbs
6 Push Jerks | 135 lbs
Result
Result
4 rounds + 12 Deadlifts + 6 Hang Power Cleans | 126 reps | Rx'dStats
WOD Count
1481st
Level
37
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1481st
Level
37
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
4,750 Reps
Milestone Reached
Shoulder-to-Overhead
8,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,782 Reps (+42)Milestone 5,000
Power Clean
4,772 Reps (+42)Milestone 6,200
Deadlift
6,088 Reps (+60)Milestone 8,250
Shoulder-to-Overhead
8,010 Reps (+24)Milestone 2,900
Jerk
2,774 Reps (+24)History (1)
History (1)