20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 3, 2020 5:48 AM
9 rounds | 288 reps | Rx'd
Level 62
523rd WOD
Result
Result
9 rounds | 288 reps | Rx'dStats
WOD Count
523rd
Level
62
Avg Power Output
≈ 83.7 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
523rd
Level
62
Avg Power Output
≈ 83.7 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Shoulder-to-Overhead
1,750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
925 Reps (+126)Milestone 1,500
Toes-to-Bar
1,268 Reps (+72)Milestone 2,250
Clean
2,143 Reps (+90)Milestone 750
Clean & Jerk
731 Reps (+90)Milestone 2,000
Shoulder-to-Overhead
1,839 Reps (+90)Milestone 1,300
Jerk
1,248 Reps (+90)History (1)
History (1)
