Alan Lebovitz Alan Lebovitz

02-04-2020 4:38 AM

02-04-2020 4:38 AM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

37 mins 56 secs | Rx'd 26 secs | Rx'd

Result

37 mins 56 secs | Rx'd 26 secs | Rx'd

Community

Community


Stats

WOD Count

1930th

Level

90

Avg Power Output

118.9 (ft*lbs)/sec (-1.4)

Training Days

11 (2024)

History

13

Stats

WOD Count

1930th

Level

90

Avg Power Output

118.9 (ft*lbs)/sec (-1.4)

Training Days

11 (2024)

History

13


Achievements

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

16,500 Reps

Movement Progress

Movement Progress

Milestone 2,130,000

Run

2,102,950 Meters (+3,219)

Milestone 23,000

Pull-up

22,759 Reps (+100)

Milestone 22,250

Push-up

22,068 Reps (+200)

Milestone 17,000

Air Squat

16,588 Reps (+300)

Milestone 47,500

Squat

46,614 Reps (+300)

History (13)

History (13)

1 / 13
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