Sets
3 Overhead Squats | 45 lbs
Level 2
3 Overhead Squats | 45 lbs
Level 2
3 Overhead Squats | 55 lbs
Level 4
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
Sets
3 Overhead Squats | 45 lbs
Level 2
3 Overhead Squats | 45 lbs
Level 2
3 Overhead Squats | 55 lbs
Level 4
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
February 4, 2020 12:27 PM
825 lbs | 45 lbs, 45 lbs, 55 lbs, 65 lbs, and 65 lbs | Not Rx'd
245th WOD
Result
Result
825 lbs | 45 lbs, 45 lbs, 55 lbs, 65 lbs, and 65 lbs | Not Rx'dNotes
Primera sentadilla con peso que logró!!
Notes
Primera sentadilla con peso que logró!!
Stats
WOD Count
245th
Level
-
Work Performed
4,455 ft*lbs
Training Days
24 (2024)
History
2
Stats
WOD Count
245th
Level
-
Work Performed
4,455 ft*lbs
Training Days
24 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,725 Reps (+15)Milestone 300
Overhead Squat
210 Reps (+15)History (2)
History (2)
