February 04, 2020
Workout Level
NA
Every 45 secs for 7:30: Split Jerk : 2060 kg | Rx'd
Sets Reps Weight Lift Level
1 2 103 kg 81
2 2 103 kg 81
3 2 103 kg 81
4 2 103 kg 81
5 2 103 kg 81
6 2 103 kg 81
7 2 103 kg 81
8 2 103 kg 81
9 2 103 kg 81
10 2 103 kg 81
Stats
  • 19.3 (ft*lbs)/sec avg power output
Movements
Comments

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