18-15 reps of:
Handstand Push-up
L Pull-up
18-15 reps of:
Handstand Push-up
L Pull-up
February 4, 2020 5:01 PM
18 mins | Rx'd
276th WOD
Result
Result
18 mins | Rx'dNotes
Completed 13 of last movement and round
Notes
Completed 13 of last movement and round
Stats
WOD Count
276th
Level
-
Avg Power Output
19.3 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
276th
Level
-
Avg Power Output
19.3 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,858 Reps (+33)Milestone 900
Handstand Push-up
813 Reps (+33)History (1)
History (1)
