February 04, 2020
Workout Level
NA
Chipper: Burpees, Bumper Plate Burpees, Burpee Pull-ups, and Burpee Box Jumps : 11 mins 32 secs | Rx'd

25 Burpees 25 Bumper Plate Burpees, 45 lbs 25 Burpee Pull-ups 25 Burpee Box Jumps

Stats
  • ≈ 75.5 (ft*lbs)/sec avg power output
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