25 Burpees
25 Bumper Plate Burpees, 45 lbs
25 Burpee Pull-ups
25 Burpee Box Jumps
25 Burpees
25 Bumper Plate Burpees, 45 lbs
25 Burpee Pull-ups
25 Burpee Box Jumps
Result
Result
11 mins 32 secs | Rx'dStats
WOD Count
1037th
Level
-
Avg Power Output
≈ 75.5 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
1037th
Level
-
Avg Power Output
≈ 75.5 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,510 Reps (+100)Milestone 7,000
Pull-up
6,925 Reps (+25)Milestone 4,250
Box Jump
3,777 Reps (+25)History (1)
History (1)