Chloe Broderick Chloe Broderick

02-04-2020 6:20 PM

02-04-2020 6:20 PM


AMReps 5 mins: Toes-to-bars, Burpees and Kettlebell Swings AMReps 5 mins: Toes-to-bars, Burpees and Kettlebell Swings

AMReps in 5 mins:
Toes-to-bar, 1 min | 12 reps
Rest 1 min
Burpee, 1 min | 13 reps
Rest 1 min
Kettlebell Swing, 25 lbs, 1 min | 31 reps

AMReps in 5 mins:
Toes-to-bar, 1 min | 12 reps
Rest 1 min
Burpee, 1 min | 13 reps
Rest 1 min
Kettlebell Swing, 25 lbs, 1 min | 31 reps

Result

56 reps | Not Rx'd

Result

56 reps | Not Rx'd

Community

Community


Stats

WOD Count

380th

Level

-

Avg Power Output

37.2 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

380th

Level

-

Avg Power Output

37.2 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,843 Reps (+13)

Milestone 300

Toes-to-Bar

236 Reps (+12)

Milestone 2,000

Kettlebell Swing

1,913 Reps (+31)

History (1)

History (1)

0 Comments

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