Every 6 mins for 18 mins:
25 Wall Balls
25 GHD Sit-ups
25 Push-ups
Run, 200 m
Every 6 mins for 18 mins:
25 Wall Balls
25 GHD Sit-ups
25 Push-ups
Run, 200 m
February 5, 2020 12:35 AM
Completed | Not Rx'd
1640th WOD
Result
Result
Completed | Not Rx'dNotes
3:55 3:57 4:00
Notes
3:55 3:57 4:00
Stats
WOD Count
1640th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
1640th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
355,543 Meters (+0)Milestone 7,250
Push-up
6,925 Reps (+0)Milestone 4,000
Sit-up
3,675 Reps (+0)Milestone 27,500
Squat
25,684 Reps (+0)Milestone 7,500
Wall Ball
7,449 Reps (+0)History (1)
History (1)
