btwb

Joshua Sternberg Joshua Sternberg

02-06-2020 7:40 PM

Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets

1 Bench Press | 205 lbs

Level 42

Sets

1 Bench Press | 205 lbs

Level 42

Result

205 lbs | 205 lbs | Rx'd 0 lbs

Result

205 lbs | 205 lbs | Rx'd 0 lbs

Notes

On a plateau.

Notes

On a plateau.

Community

Stats

WOD Count

530th

Level

Work Performed

373 ft*lbs

Training Days

15 (2024)

History

Stats

WOD Count

530th

Level

Work Performed

373 ft*lbs

Training Days

15 (2024)

History

Movement Progress

Milestone 1,200

Bench Press

1,105 Reps (+1)

History (2)

Bench Press : 1 Rep Max

Sets
1 Bench Press | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd

Level 46 Level 46 377th WOD 377th WOD

Bench Press : 1 Rep Max

Sets
1 Bench Press | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd 0 lbs 0 lbs

Level 46 Level 46 530th WOD 530th WOD

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1 Comment

Chris Sfanos 4,446 sessions

isn't it easier to do this movement on a bench? How does it work on a plateau? :-)

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