Sets
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
Sets
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
8 Dumbbell Lateral Shoulder Raises | 5 lbs
Level 4
February 6, 2020 5:51 PM
320 lbs | 5 lbs, 5 lbs, 5 lbs, 5 lbs, 5 lbs, 5 lbs, 5 lbs, and 5 lbs | Rx'd
3626th WOD
Result
Result
320 lbs | 5 lbs, 5 lbs, 5 lbs, 5 lbs, 5 lbs, 5 lbs, 5 lbs, and 5 lbs | Rx'dStats
WOD Count
3626th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
25 (2024)
History
1
Stats
WOD Count
3626th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
25 (2024)
History
1
History (1)
History (1)
